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Movement for Everybody Workshop

Instructor:  Jessica Wallenfels

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January 4 & 11 (Saturdays, 11:00AM - 12:30PM)

Do the words 'choreography' or 'dance' strike fear in your soul? Or do you simply want the joy and energy of movement in your everyday life? In working with the actors on the show Everybody, co-director/choreographer Jessica Wallenfels led the creation of accessible, meaningful movement sequences designed to be danced by ANYBODY. In this fun, beginner's class we explore how these types of movement phrases are created, and get exposed to a warm-up which incorporates strength and flexibility moves done to irresistible music. While devastatingly simple and accomplished in under 10 minutes, the warm up cultivates connection with one's own body, breath, and energy, while contacting those qualities in others. Take 90 minutes on two Saturdays to set aside any anxiety around dancing, and get a reminder of the value of movement for anybody, at every age.

Enrollment Cost:  $40

Event details

Date

Notes

All classes will be held at our Zidell Office location unless otherwise noted! (directions)

3121 SW Moody Ave.

Portland, OR 97239

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