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Alexander Technique Class

Instructor:  Jacklyn Maddux

Jaklyn Maddux 250x250 color

March 3 - April 21 (Tuesdays, 6:30PM - 9:30PM)

Wouldn’t it be wonderful to have a way to reduce everyday stress and tension, to ease pain, be more present, move with freedom and more ease and improve various skills (performance, playing a musical instrument, singing, dancing, athletics) along with a greater awareness of life and our moment to moment reactions to it?  This Alexander course will teach you the beginnings of awareness of individual habitual excess tension and how to undo it. Alexander Technique is a practical method for becoming aware of and learning to use the appropriate amount of tension for any particular activity. It will be taught through delicate hands-on guidance, verbal directions and observation. It is applicable to anything you do in life.

Enrollment Cost:  $300

Payment plans available by contacting Karen Rathje by email at or by phone at 503-241-1278 x 101

Event details



All classes will be held at our Zidell Office location unless otherwise noted! (directions)

3121 SW Moody Ave.

Portland, OR 97239

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